Get in shape in 30 minutes a day by just walking? Ask our fitness columnist how.

Get in shape in 30 minutes a day by just walking? Ask our fitness columnist how.  The Washington Post‘Japanese Walking’ Is a Fast, Efficient Workout — How to Get Started  Everyday HealthWhy Japanese Walking Is the Low-Impact Workout That Works  VogueThis 30-Minute Walk Is 10x More Effective Than Getting 10,000 Steps a Day  The Everygirl‘Japanese walking’: Does the TikTok trend live up to the hype?  …
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